The library — in production
The technical build-out.
The philosophy explains why. The library will explain how — written breakdowns and video instruction covering loading, progression and implement technique. We're building it now.
What it will cover
The parts nobody documents.
Not a list of exercises. The reasoning underneath them — which is the part that's actually missing.
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01
Measuring load you can't read off a plate
Estimating and tracking resistance on objects that don't announce their weight. This is the hinge the whole method turns on, and the place most people give up — not because they stop getting stronger, but because they lose the ability to tell.
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02
Implements and their properties
Object by object. What an irregular mass with no handle actually trains. What a fixed horizontal trains that a cable stack doesn't. Why a ten-millimetre edge and a 28mm cylinder build different hands.
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03
Progression without standardised increments
How to structure blocks and manage intensity when you can't add 2.5kg to the bar, and how to keep a cycle coherent when your circumstances change halfway through it.
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04
Application by discipline
The same principles pointed at different demands — climbing, grappling, movement practice, and general strength past the conventional ceiling.
Get notified
We'll tell you when it opens.
One message when the library goes live. Nothing else, and no schedule to keep up with.
In the meantime, coaching clients get the material as it's produced.
Available now
The argument is free, and always will be.
You don't need to wait for the library to get the thinking behind it.